Bright Day Blog

You’ve heard it many times likely in recent weeks, “new year, new you” but whether or not you’re making changes for yourself this year, it’s always a good idea to celebrate the you you are right now.

We’ve got a few ideas here to help inspire you in this new year! Take what you can from our list or find your own ways to celebrate yourself. 

I am so excited to debut the new Self Care Journey series, highlighting the self care journeys of women like you! Self care is vital to the spirit...

Welcome to the first Monday of 2021! As we all get back to our regularly scheduled life post-holidays, many of us are full of hope that our resolutions and goals will create a more positive life in this new year. This is a great time to also talk about adding an affirmation to your daily routine. Today, let's talk about what an affirmation is and how you can create one for yourself...