Bright Day Blog
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Self Care Journey: Britta
by Alexis AbruscatoI am so excited to debut the new Self Care Journey series, highlighting the self care journeys of women like you! Self care is vital to the spirit...- be grateful
- be happy
- be your best self
- body care
- exercise
- good vibes
- gratitude
- happiness
- healthy choices
- healthy skin
- inspirational
- journey
- love yourself
- mindfulness practices
- morning routine
- motivational
- personal goals
- positive life
- positive outlook
- positivity
- self care journey
- Self Care Journey Series
- self care routine
- self love
- Self-Care
- yoga
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Create a Personal Affirmation for 2021
by Alexis AbruscatoWelcome to the first Monday of 2021! As we all get back to our regularly scheduled life post-holidays, many of us are full of hope that our resolutions and goals will create a more positive life in this new year. This is a great time to also talk about adding an affirmation to your daily routine. Today, let's talk about what an affirmation is and how you can create one for yourself...
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