I don't know if it's because the beginning of the year is all about resolutions and health goals, or because I've been watching fitness videos on YouTube, but I have been inundated with ads for fancy designer vitamin supplements lately.
Some of these vitamin supplements cost a moderately reasonable $30 a month and some cost an astronomical $200 just to tell youwhat vitamins they think you need, and then sell them to you in a monthly subscription.
So it inspired me... let's talk about vitamin supplements today, becauseI'm guessing you either currently take one (or more) or have taken them in the past, as part of your self care routine.
